I’m Brandi Flower, and even though I’m about to be in my roaring 20s, I’m still learning this life thing. Mainly the health and fitness side of it. In the past few years, I’ve learned a lot, and I want to share that as well as my journey. I believe by doing so I will help you get on track and living a healthier lifestyle. My unique finds and knack for giving advice (especially health and fitness advice) will help bring a whole new perspective to the fitness world.

Disclaimer: I am not a professional. I am not a certified nutritionist or trainer. I am simply a college woman trying things and giving my opinions on them.